Time to get arty?
Research suggests that mindful colouring, as with meditation and art therapy, can provide numerous benefits for all ages. Along with providing a much-needed break and the chance to relax and refocus, it can:
Help lift your mood
Decrease anxiety and stress
Here are some of the Think2Speak team’s favourite illustrators and how they’re helping in these crazy times we are all in together….
Rebecca Strickson
Wednesday and Friday Art Club
10:30am - Little Creatives (7 & under)
12:30pm - Bigger Creatives (8 and up)
7pm - Adults Only! (all the big kids)
This first week's theme is HAPPINESS.
You will only need standards pens and pencils and felt tips and paper. No cutting and gluing yet! You’ll be exploring what and who makes us happy and why, and how do we express that?
Donations are accepted but not necessary - to join the Zoom session, or send Rebecca a donation through Paypal, email her at rebecca.strickson@gmail.com
OR download colouring sheets: